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health && wellness

Fun Looks for Holiday Parties with Cute Easy Bangs, Ribbon and Bow

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With the holidays fast approaching, finding the perfect hairstyle for Holiday parties is a top priority, especially for those with short...

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Are Apples Good for Weight Loss? Surprising health benefits.

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Image: Shutterstock Ever since Snow White bit into that fatal apple, we’ve been attracted by these crunchy apples. But are apples...

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Understanding Calorie Cycling: Metabolic Confusion Diet Explained

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Learn how to properly regulate your calorie intake to lead a healthier lifestyle! Image: Shutterstock The metabolic confusion diet is a...

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